mental health

Navigating an ADHD diagnosis in graduate school

About two months ago after approaching a mental health professional for what I thought was persistent depression, I was diagnosed with attention deficit hyperactivity disorder (ADHD). I had seen various mental health professionals in my life and ADHD never came up in our conversations. All I actually knew about ADHD is that ADHD stigma exists

Lamenting Loss: The Science of Hallucinations During Bereavement

Leaning against the kitchen counter, I wait for the microwave to finish while overwhelmed with a million deadlines. It's almost the end of the semester, but because of the pandemic, I'm back at home, trying to juggle classes and learning how to use Zoom. Then, I feel my dad's hand around my shoulder, squeezing it

Psychedelics: from poison to antidote

The term psychedelics, or hallucinogens, describes a class of drugs that produce significantly altered perception when ingested. Due to their ability to cause lasting effects on a user's mood and thought, some researchers believe they have therapeutic potential for treating difficult mental illnesses like depression, addiction, PTSD, and Alzheimer's, though only a few institutions currently

Riding the Brain Wave

Wurzburg, Germany, 1892. Hans Berger was in military training when he was suddenly thrown off his horse and injured. That same evening, Berger received a telegram from his family coincidentally inquiring about his health. This event instigated an ambition in Berger to discover the neural basis of ‘telepathy', communication of thoughts between people without the

Mental Wellness: Understanding the STEM Graduate Mental Health Crisis

In this series, “Mental Wellness”, we will highlight not only the mental state of graduate students all over the world, but also the likely causes for these conditions, how to know when what you're feeling is too much, and how to deal with it in a healthy manner. So, take this journey with us and

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