Social jetlag: No plane required
When my alarm wakes me up at 7:30am on Monday, the first thought that pops into my head is “Oh dear lord, why?†After a beautiful weekend of sleeping in, enough to fill my heart's content, readjusting to my weekday schedule is a constant challenge. I feel tired, irritable, and my thoughts are as murky
athenssciencecafe
November 1, 2019
