Meditation

The Science of Emotions

We've all experienced it – the feeling of having your heart broken by someone you love or experiencing pure rage at someone cutting you off in rush hour traffic. But we've also all experienced the opposite – butterflies when your crush smiles at you or the serenity of crisp fall air with falling leaves. But

athenssciencecafe October 7, 2018

H(omm)ing in on Happiness: How Meditation Changes the Brain

Chances are that in the past couple of years, you've noticed more and more references to meditation. That guy who works in the office next to yours? He practices. So does the girl who lives down the street. Heck, even my mom is meditating! Ask someone who meditates and he or she is likely to

athenssciencecafe November 3, 2016

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